Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 480.4
Total Fat 22.0 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.7 g
Cholesterol 144.2 mg
Sodium 991.3 mg
Potassium 1,086.3 mg
Total Carbohydrate 18.7 g
Dietary Fiber 3.2 g
Sugars 7.2 g
Protein 50.7 g
Vitamin A 6.0 %
Vitamin B-12 22.8 %
Vitamin B-6 44.5 %
Vitamin C 117.2 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 9.0 %
Copper 16.5 %
Folate 9.1 %
Iron 23.3 %
Magnesium 17.9 %
Manganese 23.6 %
Niacin 60.8 %
Pantothenic Acid 13.7 %
Phosphorus 49.6 %
Riboflavin 40.3 %
Selenium 109.9 %
Thiamin 99.3 %
Zinc 37.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green chile with pork

View the full Green chile with pork Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green chile with pork

353 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked, (5.87 oz)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

29 calories of Tomatillos, (90.67 grams)

12 calories of Sprite, (1.07 oz)

11 calories of Onions, raw, (0.20 large)

11 calories of Green Chiles (Whole), (3.20 oz)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Cilantro, dried, (1.07 tbsp)

4 calories of Whole Wheat Flour, (0.01 cup)

2 calories of Chicken Broth, (1.93 fl oz)

2 calories of Cumin seed, (0.07 tbsp)

1 calories of Cinnamon, ground, (0.07 tbsp)

1 calories of Oregano, ground, (0.07 tbsp)

0 calories of Orange Peel, (0.20 tsp)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Salt, (0.07 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.