Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.1
Total Fat 18.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 469.9 mg
Potassium 469.1 mg
Total Carbohydrate 18.8 g
Dietary Fiber 4.8 g
Sugars 8.7 g
Protein 5.4 g
Vitamin A 39.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 80.0 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 7.9 %
Copper 7.5 %
Folate 20.6 %
Iron 6.6 %
Magnesium 11.7 %
Manganese 25.4 %
Niacin 12.5 %
Pantothenic Acid 4.5 %
Phosphorus 8.8 %
Riboflavin 4.9 %
Selenium 3.1 %
Thiamin 10.0 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian cole slaw

View the full Asian cole slaw Recipe & Instructions
Submitted by: SHORTSNSANDALS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian cole slaw

90 calories of Follow your Heart Original Veganaise, (1 tbsp)

83 calories of Peanuts, all types, dry-roasted (with salt), (0.50 oz)

25 calories of Cabbage, fresh, (1.13 cup, chopped)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

16 calories of Sesame Oil, (0.13 tbsp)

11 calories of Oranges, (0.13 large (3-1/16" dia))

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Scallions, raw, (0.13 cup, chopped)

2 calories of Onions, raw, (0.06 small)

0 calories of Cilantro, raw, (0.50 tbsp)


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