Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 274.3 | Total Fat | 2.9 g |
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Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 33.0 mg |
Sodium | 376.1 mg |
Potassium | 360.1 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 5.1 g |
Sugars | 3.0 g |
Protein | 20.7 g |
Vitamin A | 22.8 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 16.9 % |
Vitamin C | 39.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 5.9 % |
Copper | 1.8 % |
Folate | 7.0 % |
Iron | 10.4 % |
Magnesium | 4.8 % |
Manganese | 3.0 % |
Niacin | 33.4 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 12.3 % |
Riboflavin | 3.8 % |
Selenium | 14.7 % |
Thiamin | 3.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Staceys Chicken Stir Fry
View the full Staceys Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Staceys Chicken Stir Fry
150 calories of Bird's Eye Brown Rice, (1 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Broccoli Stir-Fry, Great Value, 3/4 cup, (1.50 serving)
10 calories of Sesame Oil, (0.25 1tsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Dynasty Thai Chili Garlic Paste, (0.25 tsp)
Calories per serving of Staceys Chicken Stir Fry
150 calories of Bird's Eye Brown Rice, (1 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Broccoli Stir-Fry, Great Value, 3/4 cup, (1.50 serving)
10 calories of Sesame Oil, (0.25 1tsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Dynasty Thai Chili Garlic Paste, (0.25 tsp)
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