Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 46.8 mg |
| Sodium | 378.4 mg |
| Potassium | 8.6 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.2 g |
| Protein | 6.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.7 % |
| Copper | 0.0 % |
| Folate | 0.7 % |
| Iron | 6.0 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.1 % |
| Selenium | 3.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in English Pea Salad
View the full English Pea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of English Pea Salad
60 calories of Mayonnaise Bakers & Chefs, (0.60 tbsp)
49 calories of Sweet Peas Canned (English) Albertsons, (0.35 cup)
44 calories of Bakers & Chefs Natural Sharp Cheddar Cheese, (0.40 oz)
11 calories of Hard Boiled Egg, (0.05 cup, chopped)
3 calories of whole onion, raw (1 onion), (0.03 serving)
Calories per serving of English Pea Salad
60 calories of Mayonnaise Bakers & Chefs, (0.60 tbsp)
49 calories of Sweet Peas Canned (English) Albertsons, (0.35 cup)
44 calories of Bakers & Chefs Natural Sharp Cheddar Cheese, (0.40 oz)
11 calories of Hard Boiled Egg, (0.05 cup, chopped)
3 calories of whole onion, raw (1 onion), (0.03 serving)