Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 196.4 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 91.9 mg |
Sodium | 150.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 1.4 g |
Dietary Fiber | 0.3 g |
Sugars | 0.0 g |
Protein | 25.4 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 7.5 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 9.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin's Turkey Spinach Feta Cheese Burgers
View the full Robin's Turkey Spinach Feta Cheese Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin's Turkey Spinach Feta Cheese Burgers
146 calories of Meat - PC Blue Menu Extra Lean Ground Turkey (Trillium1204), (112.50 gram)
35 calories of Silani Feta Cheese LIght, (15 gram(s))
10 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.08 tbsp)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.09 serving)
0 calories of Baby Spinach, (0.50 cup)
Calories per serving of Robin's Turkey Spinach Feta Cheese Burgers
146 calories of Meat - PC Blue Menu Extra Lean Ground Turkey (Trillium1204), (112.50 gram)
35 calories of Silani Feta Cheese LIght, (15 gram(s))
10 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.08 tbsp)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.09 serving)
0 calories of Baby Spinach, (0.50 cup)
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