Robin's Turkey Spinach Feta Cheese Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 9.3 g
  • Cholesterol: 91.9 mg
  • Sodium: 150.0 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 25.4 g

View full nutritional breakdown of Robin's Turkey Spinach Feta Cheese Burgers calories by ingredient


Introduction

Here's a tasty alternative to the same old beef burger. Here's a tasty alternative to the same old beef burger.
Number of Servings: 4

Ingredients

    1 Lbs of extra lean ground turkey
    1/2 c light feta cheese
    2 c spinach (to be finely diced)
    1/2 yellow onion (diced)

    salt, pepper, garlic powder or even a little cajun spice to taste

Directions

Mix all ingredients in a large bowl. Separate in four patties and fry in a non-stick pan with a little bit of olive oil and/or cooking spray.

Serving Size: Makes 4 larger burger patties

Number of Servings: 4

Recipe submitted by SparkPeople user ROBINALICE1.