Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 247.5
Total Fat 3.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 357.1 mg
Potassium 71.4 mg
Total Carbohydrate 51.1 g
Dietary Fiber 8.2 g
Sugars 7.0 g
Protein 10.2 g
Vitamin A 5.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.5 %
Copper 0.0 %
Folate 28.4 %
Iron 16.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 18.9 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 14.2 %
Selenium 0.0 %
Thiamin 37.8 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Spaghetti

View the full Black Bean Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Spaghetti

170 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.89 oz)

43 calories of Ragu Light - Tomato & Basil, (0.36 cup)

35 calories of Meat, Morning Star SPICY BLACK BEAN BURGER, 1burger(67g), (0.29 serving)


No nutrition or calorie comments found.