Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 156.2
Total Fat 6.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.9 g
Cholesterol 7.7 mg
Sodium 173.0 mg
Potassium 131.8 mg
Total Carbohydrate 27.6 g
Dietary Fiber 1.6 g
Sugars 17.5 g
Protein 2.6 g
Vitamin A 10.5 %
Vitamin B-12 0.3 %
Vitamin B-6 1.7 %
Vitamin C 1.1 %
Vitamin D 0.4 %
Vitamin E 1.2 %
Calcium 6.8 %
Copper 8.9 %
Folate 4.8 %
Iron 7.6 %
Magnesium 6.7 %
Manganese 18.4 %
Niacin 3.7 %
Pantothenic Acid 1.3 %
Phosphorus 6.1 %
Riboflavin 5.0 %
Selenium 1.7 %
Thiamin 6.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chocolate Chip Walnut cookies

View the full Pumpkin Chocolate Chip Walnut cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chocolate Chip Walnut cookies

64 calories of Semisweet chocolate, (0.08 cup chips (6 oz package))

36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

15 calories of Black Walnuts, (0.02 cup, chopped)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Pumpkin, cooked, (0.04 cup, mashed)

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Skim Milk, (0 cup)


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