Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 232.8 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 50.8 mg |
Sodium | 105.6 mg |
Potassium | 177.7 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 1.3 g |
Sugars | 11.2 g |
Protein | 18.7 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 11.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.2 % |
Copper | 3.7 % |
Folate | 1.8 % |
Iron | 1.5 % |
Magnesium | 1.6 % |
Manganese | 4.5 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 0.5 % |
Riboflavin | 2.6 % |
Selenium | 0.3 % |
Thiamin | 2.9 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chef Nancy's Grape Chicken Salad
View the full Chef Nancy's Grape Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chef Nancy's Grape Chicken Salad
80 calories of Chicken breast, poached, (2.67 oz)
61 calories of PECANS - KIRKLAND 30 PECANS, (0.17 serving)
34 calories of Red Seedless Grapes (30 grapes/1cup), (0.33 serving)
34 calories of hellman's olive oil mayonaise, (0.67 serving)
11 calories of Honey, (0.17 tbsp)
10 calories of Trader Joe's Greek Style 2% Greek Yogurt, (0.08 cup)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Chef Nancy's Grape Chicken Salad
80 calories of Chicken breast, poached, (2.67 oz)
61 calories of PECANS - KIRKLAND 30 PECANS, (0.17 serving)
34 calories of Red Seedless Grapes (30 grapes/1cup), (0.33 serving)
34 calories of hellman's olive oil mayonaise, (0.67 serving)
11 calories of Honey, (0.17 tbsp)
10 calories of Trader Joe's Greek Style 2% Greek Yogurt, (0.08 cup)
3 calories of Celery, raw, (0.17 cup, diced)
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