Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.6 mg |
| Potassium | 102.7 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 15.0 g |
| Protein | 4.4 g |
| Vitamin A | 70.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.5 % |
| Calcium | 0.9 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.1 % |
| Manganese | 2.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pies
View the full Pumpkin Pies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pies
45 calories of Phyllo Dough (9 servings/18 sheets per pkg), (0.30 serving)
38 calories of Granulated Sugar, (0.05 cup)
20 calories of Safeway Select Fat Free Evaporated Milk, (0.80 oz)
9 calories of Libby's Canned Pumpkin - 15 oz. can (3.5 servings per can), (0.23 serving)
4 calories of Best of the Egg--Egg Substitute, (0.03 cup)
1 calories of Pumpkin Pie spice, (0.05 tbsp)
Calories per serving of Pumpkin Pies
45 calories of Phyllo Dough (9 servings/18 sheets per pkg), (0.30 serving)
38 calories of Granulated Sugar, (0.05 cup)
20 calories of Safeway Select Fat Free Evaporated Milk, (0.80 oz)
9 calories of Libby's Canned Pumpkin - 15 oz. can (3.5 servings per can), (0.23 serving)
4 calories of Best of the Egg--Egg Substitute, (0.03 cup)
1 calories of Pumpkin Pie spice, (0.05 tbsp)