Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 90.0 mg |
| Sodium | 148.5 mg |
| Potassium | 375.6 mg |
| Total Carbohydrate | 44.1 g |
| Dietary Fiber | 9.1 g |
| Sugars | 11.7 g |
| Protein | 28.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 53.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 9.5 % |
| Copper | 12.4 % |
| Folate | 7.9 % |
| Iron | 32.3 % |
| Magnesium | 13.0 % |
| Manganese | 77.0 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.8 % |
| Riboflavin | 5.7 % |
| Selenium | 3.2 % |
| Thiamin | 9.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mahi Tacos with Pineapple Jicama Slaw
View the full Mahi Tacos with Pineapple Jicama Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mahi Tacos with Pineapple Jicama Slaw
120 calories of corn tortilla, (2 serving)
113 calories of Mahi Mahi (frozen from costco), (4.50 oz)
37 calories of Pineapple, fresh, (75 grams)
19 calories of Yambean (jicama), raw, (50 gram(s))
17 calories of Cumin seed, (0.75 tbsp)
11 calories of Coriander seed, (0.75 tbsp)
5 calories of Scallions, raw, (0.17 cup, chopped)
5 calories of Lime Juice, (0.50 lime yields)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Rice Vinegar (Unseasoned), (1 tbsp)
Calories per serving of Mahi Tacos with Pineapple Jicama Slaw
120 calories of corn tortilla, (2 serving)
113 calories of Mahi Mahi (frozen from costco), (4.50 oz)
37 calories of Pineapple, fresh, (75 grams)
19 calories of Yambean (jicama), raw, (50 gram(s))
17 calories of Cumin seed, (0.75 tbsp)
11 calories of Coriander seed, (0.75 tbsp)
5 calories of Scallions, raw, (0.17 cup, chopped)
5 calories of Lime Juice, (0.50 lime yields)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Rice Vinegar (Unseasoned), (1 tbsp)