Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.5 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 921.8 mg |
| Potassium | 331.9 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 10.2 g |
| Sugars | 1.2 g |
| Protein | 31.0 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 190.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 21.3 % |
| Copper | 12.7 % |
| Folate | 9.0 % |
| Iron | 31.0 % |
| Magnesium | 5.0 % |
| Manganese | 10.5 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.2 % |
| Selenium | 0.9 % |
| Thiamin | 6.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground turkey and black bean stuffed Peppers
View the full Ground turkey and black bean stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground turkey and black bean stuffed Peppers
151 calories of Beans - Black Beans (canned), (0.58 cup)
107 calories of Ground Turkey, Shady Brook Farms 93/7, (2.67 oz)
68 calories of Cheese - Mexican Style 4 - Cheese Finely Shredded (Kraft), (0.17 cup)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Salsa, (0.21 cup)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of cayenne pepper, (0.08 tsp)
0 calories of Ground Cumin, (0.08 tsp)
Calories per serving of Ground turkey and black bean stuffed Peppers
151 calories of Beans - Black Beans (canned), (0.58 cup)
107 calories of Ground Turkey, Shady Brook Farms 93/7, (2.67 oz)
68 calories of Cheese - Mexican Style 4 - Cheese Finely Shredded (Kraft), (0.17 cup)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Salsa, (0.21 cup)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of cayenne pepper, (0.08 tsp)
0 calories of Ground Cumin, (0.08 tsp)
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