Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.7 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 31.5 mg |
| Sodium | 235.6 mg |
| Potassium | 32.3 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.0 g |
| Protein | 6.8 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.1 % |
| Copper | 0.2 % |
| Folate | 0.8 % |
| Iron | 4.4 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.3 % |
| Selenium | 1.2 % |
| Thiamin | 0.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HG's Tofu Shirataki Fettuccine Alfredo
View the full HG's Tofu Shirataki Fettuccine Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HG's Tofu Shirataki Fettuccine Alfredo
74 calories of Neufchatel Cheese, (1 oz)
40 calories of House Food Tofu Shirataki Fettuccine Noodles, (8 oz)
20 calories of Cheese, Parmesan, Reduced Fat Parmesan Topping, (2 tsp)
20 calories of Daisy Light sour cream, (1 tbsp)
Calories per serving of HG's Tofu Shirataki Fettuccine Alfredo
74 calories of Neufchatel Cheese, (1 oz)
40 calories of House Food Tofu Shirataki Fettuccine Noodles, (8 oz)
20 calories of Cheese, Parmesan, Reduced Fat Parmesan Topping, (2 tsp)
20 calories of Daisy Light sour cream, (1 tbsp)
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Nutrition & Calorie Comments
1 teaspoon Fat Free Sour Cream
2 teaspoons Kraft Reduced Fat Parmesan Cheese