Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 4.7 mg |
| Sodium | 250.5 mg |
| Potassium | 198.7 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 10.0 g |
| Sugars | 3.2 g |
| Protein | 7.1 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 34.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 16.8 % |
| Copper | 5.3 % |
| Folate | 13.9 % |
| Iron | 11.4 % |
| Magnesium | 7.6 % |
| Manganese | 8.4 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.4 % |
| Riboflavin | 2.5 % |
| Selenium | 5.4 % |
| Thiamin | 7.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Fish Tacos
View the full Fruity Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Fish Tacos
110 calories of Ortega Whole Grain Corn Taco Shells (1 serving = 2 shells), (1 serving)
45 calories of Beans, black, (0.20 cup)
13 calories of Mangos, (0.10 fruit without refuse)
9 calories of Delallo Roasted Red Peppers, (0.45 serving)
9 calories of Cod (fish), (0.30 oz)
3 calories of Peaches, fresh, (0.10 small (2" dia) (approx 5 per lb))
1 calories of Lime Juice, (0.10 fl oz)
1 calories of Lemon Juice, (0.10 fl oz)
0 calories of Garlic, (0.05 clove)
Calories per serving of Fruity Fish Tacos
110 calories of Ortega Whole Grain Corn Taco Shells (1 serving = 2 shells), (1 serving)
45 calories of Beans, black, (0.20 cup)
13 calories of Mangos, (0.10 fruit without refuse)
9 calories of Delallo Roasted Red Peppers, (0.45 serving)
9 calories of Cod (fish), (0.30 oz)
3 calories of Peaches, fresh, (0.10 small (2" dia) (approx 5 per lb))
1 calories of Lime Juice, (0.10 fl oz)
1 calories of Lemon Juice, (0.10 fl oz)
0 calories of Garlic, (0.05 clove)