Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.0 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 468.8 mg |
| Potassium | 560.9 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.4 g |
| Protein | 19.1 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 59.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 3.3 % |
| Copper | 8.0 % |
| Folate | 6.8 % |
| Iron | 8.0 % |
| Magnesium | 8.1 % |
| Manganese | 14.0 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.3 % |
| Selenium | 1.0 % |
| Thiamin | 7.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caldo de queso
View the full Caldo de queso Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caldo de queso
165 calories of Panela Esmeralda Light (400g), (80 gram(s))
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
26 calories of Nestle Carnation light (1.49 cups/can), (0.15 cup)
24 calories of Safflower Oil, oleic, (0.20 tbsp)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 large)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Garlic, (0.40 cloves)
0 calories of Serrano Peppers, (0.20 pepper)
Calories per serving of Caldo de queso
165 calories of Panela Esmeralda Light (400g), (80 gram(s))
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
26 calories of Nestle Carnation light (1.49 cups/can), (0.15 cup)
24 calories of Safflower Oil, oleic, (0.20 tbsp)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 large)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Garlic, (0.40 cloves)
0 calories of Serrano Peppers, (0.20 pepper)