Caldo de queso
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 314.0
- Total Fat: 14.5 g
- Cholesterol: 0.0 mg
- Sodium: 468.8 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 3.4 g
- Protein: 19.1 g
View full nutritional breakdown of Caldo de queso calories by ingredient
Introduction
Mexican panela soup Mexican panela soupNumber of Servings: 5
Ingredients
-
1 chopped bell pepper
1/4 chopped onion
1 tomato tomato
2 garlic cloves
1 serrano pepper
1 tbsp oregano
1/2 can Carnation Light Milk
3 small chopped peeled poptatoes
1 package chopped Panela Esmeralda Light
1 tbsp Safflower oil
Salt and pepper to taste.
Directions
1. Mix serrano pepper and onion.
2. Liquefy garlic and tomatoe.
3. Cook serrano, onion, garlic and tomatoe with oil until boil.
4. Add the potato and keep it for 3 minutes.
6. Add 3 cups of water and boil. Then add salt and pepper to taste.
7. Keep it until potatoes are soft.
8. Add carnation light milk, oregano, and panela cheese and leave it to boil.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user UFURUFU.
2. Liquefy garlic and tomatoe.
3. Cook serrano, onion, garlic and tomatoe with oil until boil.
4. Add the potato and keep it for 3 minutes.
6. Add 3 cups of water and boil. Then add salt and pepper to taste.
7. Keep it until potatoes are soft.
8. Add carnation light milk, oregano, and panela cheese and leave it to boil.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user UFURUFU.