Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 150.3 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 5.6 mg |
Sodium | 34.8 mg |
Potassium | 50.1 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 1.6 g |
Sugars | 13.1 g |
Protein | 5.9 g |
Vitamin A | 0.0 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 11.5 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 4.8 % |
Copper | 2.5 % |
Folate | 0.4 % |
Iron | 4.0 % |
Magnesium | 6.0 % |
Manganese | 7.9 % |
Niacin | 7.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.0 % |
Riboflavin | 14.2 % |
Selenium | 0.4 % |
Thiamin | 10.0 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Peanut Butter Protein Bars
View the full Homemade Peanut Butter Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Peanut Butter Protein Bars
60 calories of Jif - Natural Peanut Butter, (0.67 tbsp)
41 calories of Honey, (0.04 cup)
22 calories of Almonds, (0.04 cup, sliced)
12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)
12 calories of Designer Whey All Natural French Vanilla protein powder, (0.13 serving)
1 calories of Cinnamon, ground, (0.04 tbsp)
Calories per serving of Homemade Peanut Butter Protein Bars
60 calories of Jif - Natural Peanut Butter, (0.67 tbsp)
41 calories of Honey, (0.04 cup)
22 calories of Almonds, (0.04 cup, sliced)
12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)
12 calories of Designer Whey All Natural French Vanilla protein powder, (0.13 serving)
1 calories of Cinnamon, ground, (0.04 tbsp)