Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 30.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.5 mg |
| Potassium | 28.6 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.8 g |
| Protein | 2.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.6 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg white fruit muffin
View the full Egg white fruit muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg white fruit muffin
16 calories of dried mixed fruit tesecos, (5.56 gram(s))
7 calories of Egg white, large, (0.44 serving)
6 calories of Asda Smart Price Porridge Oats, (1.67 gram(s))
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)
Calories per serving of Egg white fruit muffin
16 calories of dried mixed fruit tesecos, (5.56 gram(s))
7 calories of Egg white, large, (0.44 serving)
6 calories of Asda Smart Price Porridge Oats, (1.67 gram(s))
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)