Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 391.5 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 15.4 mg |
Potassium | 140.6 mg |
Total Carbohydrate | 34.7 g |
Dietary Fiber | 7.0 g |
Sugars | 8.1 g |
Protein | 31.9 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.0 % |
Vitamin C | 45.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 1.4 % |
Copper | 2.7 % |
Folate | 3.9 % |
Iron | 1.5 % |
Magnesium | 2.2 % |
Manganese | 5.7 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.4 % |
Riboflavin | 1.2 % |
Selenium | 0.6 % |
Thiamin | 2.8 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot turkey chilli
View the full Hot turkey chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot turkey chilli
162 calories of protein asda turkey mince, (112.50 gram)
83 calories of Morrisons Baked Beans in tomato sauce, (102.50 gram(s))
61 calories of chilli beans kidney beans in tomato sauce KTC, (83 gram(s))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
21 calories of Onions, raw, (56 grams)
17 calories of tesco value chopped tomatoes, (100 gram(s))
9 calories of Peppers, Green Bell Pepper, raw, (31.75 gram)
6 calories of chilli powder, (0.75 tsp)
3 calories of Garlic, Dorot Crushed (frozen), (0.50 serving)
Calories per serving of Hot turkey chilli
162 calories of protein asda turkey mince, (112.50 gram)
83 calories of Morrisons Baked Beans in tomato sauce, (102.50 gram(s))
61 calories of chilli beans kidney beans in tomato sauce KTC, (83 gram(s))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
21 calories of Onions, raw, (56 grams)
17 calories of tesco value chopped tomatoes, (100 gram(s))
9 calories of Peppers, Green Bell Pepper, raw, (31.75 gram)
6 calories of chilli powder, (0.75 tsp)
3 calories of Garlic, Dorot Crushed (frozen), (0.50 serving)