Hot turkey chilli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 391.5
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 15.4 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 7.0 g
- Protein: 31.9 g
View full nutritional breakdown of Hot turkey chilli calories by ingredient
Number of Servings: 4
Ingredients
-
450g turkey mince
1 large white onion
1 large green pepper
1 tbsp olive oil
1 tbsp chilli powder
2 squares of frozen crushed garlic
1 tin of chopped tomatoes
1 tin of baked beans
1 tin of chilli kidney beans
Directions
chop onion and fry in olive oil
add turkey mince and brown
add chopped green pepper and soften
add crushed garlic until it melts
add tinned veg and chilli powder
cook for another 10 mins - tastes better warmed up later though when all flavours have soaked in - yummy!
Serving Size: makes 4 very generous portions
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELMOUSE2.
add turkey mince and brown
add chopped green pepper and soften
add crushed garlic until it melts
add tinned veg and chilli powder
cook for another 10 mins - tastes better warmed up later though when all flavours have soaked in - yummy!
Serving Size: makes 4 very generous portions
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELMOUSE2.