Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 144.7
Total Fat 2.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 31.9 mg
Potassium 94.2 mg
Total Carbohydrate 22.2 g
Dietary Fiber 5.1 g
Sugars 7.3 g
Protein 9.9 g
Vitamin A 16.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 43.1 %
Vitamin D 1.3 %
Vitamin E 0.8 %
Calcium 0.9 %
Copper 2.4 %
Folate 2.0 %
Iron 4.1 %
Magnesium 1.4 %
Manganese 3.8 %
Niacin 2.2 %
Pantothenic Acid 1.3 %
Phosphorus 1.8 %
Riboflavin 2.6 %
Selenium 1.3 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

40 calories of heinz red kidney beans, (0.40 serving)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

28 calories of No Name Diced tomatoes with herbs and spices, (0.79 serving)

22 calories of aylmer accents italian diced tomatoes, (0.54 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Chili powder, (0.13 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Mushrooms, fresh, (0.38 medium)

1 calories of Garlic, (0.25 clove)


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