Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.5 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.0 mg |
| Sodium | 645.5 mg |
| Potassium | 61.2 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.4 g |
| Protein | 10.1 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.4 % |
| Copper | 1.2 % |
| Folate | 35.5 % |
| Iron | 12.9 % |
| Magnesium | 0.5 % |
| Manganese | 0.7 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 7.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Salad
View the full Crab Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Salad
190 calories of Ronzoni Garden Delight Penne Rigate, (2 oz)
21 calories of Louis Kemp, Crab Delights-imitation crab, (0.15 cup)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
7 calories of Black Olives, (1 jumbo)
2 calories of Cucumber (with peel), (0.15 cup slices)
Calories per serving of Crab Salad
190 calories of Ronzoni Garden Delight Penne Rigate, (2 oz)
21 calories of Louis Kemp, Crab Delights-imitation crab, (0.15 cup)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
7 calories of Black Olives, (1 jumbo)
2 calories of Cucumber (with peel), (0.15 cup slices)