Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 257.0
Total Fat 14.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.9 g
Cholesterol 75.7 mg
Sodium 214.1 mg
Potassium 487.6 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.1 g
Sugars 2.0 g
Protein 26.5 g
Vitamin A 3.8 %
Vitamin B-12 41.1 %
Vitamin B-6 21.9 %
Vitamin C 36.4 %
Vitamin D 3.1 %
Vitamin E 2.2 %
Calcium 8.9 %
Copper 8.3 %
Folate 4.1 %
Iron 21.6 %
Magnesium 9.9 %
Manganese 8.8 %
Niacin 19.5 %
Pantothenic Acid 3.9 %
Phosphorus 22.0 %
Riboflavin 15.9 %
Selenium 40.5 %
Thiamin 9.9 %
Zinc 37.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Citrus Petite Sirloin

View the full Garlic Citrus Petite Sirloin Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Citrus Petite Sirloin

172 calories of Beef, top sirloin, (3 oz)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

10 calories of Lime Juice, (1 lime yields)

6 calories of Orange Juice, Trop 50 Pulp Free, (1 oz)

5 calories of Oregano, ground, (1 tsp)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

0 calories of Salt, (1 dash)


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