Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 257.0 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 75.7 mg |
Sodium | 214.1 mg |
Potassium | 487.6 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.1 g |
Sugars | 2.0 g |
Protein | 26.5 g |
Vitamin A | 3.8 % | Vitamin B-12 | 41.1 % |
---|---|
Vitamin B-6 | 21.9 % |
Vitamin C | 36.4 % |
Vitamin D | 3.1 % |
Vitamin E | 2.2 % |
Calcium | 8.9 % |
Copper | 8.3 % |
Folate | 4.1 % |
Iron | 21.6 % |
Magnesium | 9.9 % |
Manganese | 8.8 % |
Niacin | 19.5 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 22.0 % |
Riboflavin | 15.9 % |
Selenium | 40.5 % |
Thiamin | 9.9 % |
Zinc | 37.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Citrus Petite Sirloin
View the full Garlic Citrus Petite Sirloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Citrus Petite Sirloin
172 calories of Beef, top sirloin, (3 oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
10 calories of Lime Juice, (1 lime yields)
6 calories of Orange Juice, Trop 50 Pulp Free, (1 oz)
5 calories of Oregano, ground, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (1 dash)
Calories per serving of Garlic Citrus Petite Sirloin
172 calories of Beef, top sirloin, (3 oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
10 calories of Lime Juice, (1 lime yields)
6 calories of Orange Juice, Trop 50 Pulp Free, (1 oz)
5 calories of Oregano, ground, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (1 dash)
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