Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.1
Total Fat 4.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 8.3 mg
Sodium 2,914.4 mg
Potassium 800.4 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.4 g
Sugars 0.5 g
Protein 19.6 g
Vitamin A 45.5 %
Vitamin B-12 16.2 %
Vitamin B-6 8.0 %
Vitamin C 13.8 %
Vitamin D 1.7 %
Vitamin E 1.0 %
Calcium 4.5 %
Copper 21.4 %
Folate 7.0 %
Iron 11.8 %
Magnesium 3.7 %
Manganese 40.0 %
Niacin 44.7 %
Pantothenic Acid 4.2 %
Phosphorus 27.0 %
Riboflavin 15.3 %
Selenium 18.6 %
Thiamin 4.0 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Vegetable Soup

View the full Turkey Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Vegetable Soup

23 calories of New Potatoes, diced, Del Monte, (0.25 cup)

15 calories of Chicken Broth, (1.50 cup (8 fl oz))

11 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.50 slices)

5 calories of Baby Carrots, raw, (1 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 tsp)


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