Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.7 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 130.8 mg |
| Sodium | 816.7 mg |
| Potassium | 237.8 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.2 g |
| Protein | 27.7 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 86.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 6.3 % |
| Calcium | 47.2 % |
| Copper | 2.8 % |
| Folate | 24.4 % |
| Iron | 8.5 % |
| Magnesium | 4.0 % |
| Manganese | 13.8 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.8 % |
| Selenium | 10.5 % |
| Thiamin | 8.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quice Gayla Style
View the full Quice Gayla Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quice Gayla Style
136 calories of Pie crust, standard-type, dry mix, prepared, baked, (0.17 crust, single 9")
76 calories of Ricotta Cheese Part Skim Milk *Biazzo*, (0.21 cup)
58 calories of 2% Low Fat Mexican Style Cheddar Jack, (0.18 cup)
40 calories of Bacon - Kirkland Signature Bacon (2 slices), (0.50 serving)
40 calories of Chiken Breast, (1.33 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Broccoli, frozen, (0.08 package (2 lb))
4 calories of Veggies - Shallot Small (30grams), (0.17 serving)
3 calories of Egg white, large, (0.17 serving)
1 calories of (C) Mustard, Dijon (Grey Poupon) , (0.17 tsp)
0 calories of Black Pepper, (0.04 tsp)
0 calories of Table salt, (0.08 tsp)
Calories per serving of Quice Gayla Style
136 calories of Pie crust, standard-type, dry mix, prepared, baked, (0.17 crust, single 9")
76 calories of Ricotta Cheese Part Skim Milk *Biazzo*, (0.21 cup)
58 calories of 2% Low Fat Mexican Style Cheddar Jack, (0.18 cup)
40 calories of Bacon - Kirkland Signature Bacon (2 slices), (0.50 serving)
40 calories of Chiken Breast, (1.33 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Broccoli, frozen, (0.08 package (2 lb))
4 calories of Veggies - Shallot Small (30grams), (0.17 serving)
3 calories of Egg white, large, (0.17 serving)
1 calories of (C) Mustard, Dijon (Grey Poupon) , (0.17 tsp)
0 calories of Black Pepper, (0.04 tsp)
0 calories of Table salt, (0.08 tsp)
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