Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 185.4 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 2.7 mg |
Sodium | 128.7 mg |
Potassium | 407.8 mg |
Total Carbohydrate | 23.6 g |
Dietary Fiber | 3.3 g |
Sugars | 1.4 g |
Protein | 14.5 g |
Vitamin A | 60.9 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 16.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 2.7 % |
Copper | 6.6 % |
Folate | 7.8 % |
Iron | 4.4 % |
Magnesium | 7.9 % |
Manganese | 14.3 % |
Niacin | 5.7 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 7.7 % |
Riboflavin | 4.9 % |
Selenium | 1.8 % |
Thiamin | 7.8 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Slice
View the full Zucchini Slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Slice
56 calories of Flour - Self Raising Flour Odlums, (16.67 gram(s))
45 calories of Reibekase - Netto low fat grated cheese, (16.67 gram(s))
27 calories of Mixed Vegetables, frozen, (41.67 grams)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
13 calories of Zucchini, (83.33 grams)
10 calories of Onions, raw, (0.17 large)
9 calories of Egg white, large, (0.50 serving)
9 calories of Egg white, large, (0.50 serving)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Zucchini Slice
56 calories of Flour - Self Raising Flour Odlums, (16.67 gram(s))
45 calories of Reibekase - Netto low fat grated cheese, (16.67 gram(s))
27 calories of Mixed Vegetables, frozen, (41.67 grams)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
13 calories of Zucchini, (83.33 grams)
10 calories of Onions, raw, (0.17 large)
9 calories of Egg white, large, (0.50 serving)
9 calories of Egg white, large, (0.50 serving)
0 calories of Water, tap, (0.04 cup (8 fl oz))