Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 294.4
Total Fat 15.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 8.3 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 297.4 mg
Potassium 4.9 mg
Total Carbohydrate 34.1 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 6.3 g
Vitamin A 1.0 %
Vitamin B-12 0.8 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 16.1 %
Calcium 0.8 %
Copper 0.9 %
Folate 0.4 %
Iron 12.7 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 15.0 %
Pantothenic Acid 0.6 %
Phosphorus 0.2 %
Riboflavin 11.6 %
Selenium 0.8 %
Thiamin 30.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold pasta salad

View the full Cold pasta salad Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold pasta salad

150 calories of Pasta Wacky Mac spirals 2oz dry, (1.50 oz)

143 calories of Italian Salad dressing, (0.13 cup)

7 calories of Black Olives, canned (small-extra large), (0.75 tbsp)


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