Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 294.4 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 8.3 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 0.0 mg |
Sodium | 297.4 mg |
Potassium | 4.9 mg |
Total Carbohydrate | 34.1 g |
Dietary Fiber | 1.0 g |
Sugars | 0.0 g |
Protein | 6.3 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 16.1 % |
Calcium | 0.8 % |
Copper | 0.9 % |
Folate | 0.4 % |
Iron | 12.7 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 15.0 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.2 % |
Riboflavin | 11.6 % |
Selenium | 0.8 % |
Thiamin | 30.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold pasta salad
View the full Cold pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold pasta salad
150 calories of Pasta Wacky Mac spirals 2oz dry, (1.50 oz)
143 calories of Italian Salad dressing, (0.13 cup)
7 calories of Black Olives, canned (small-extra large), (0.75 tbsp)
Calories per serving of Cold pasta salad
150 calories of Pasta Wacky Mac spirals 2oz dry, (1.50 oz)
143 calories of Italian Salad dressing, (0.13 cup)
7 calories of Black Olives, canned (small-extra large), (0.75 tbsp)