Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.1 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.2 mg |
| Sodium | 365.7 mg |
| Potassium | 262.8 mg |
| Total Carbohydrate | 58.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 6.3 g |
| Protein | 16.8 g |
| Vitamin A | 73.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 49.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.7 % |
| Calcium | 3.8 % |
| Copper | 10.5 % |
| Folate | 10.9 % |
| Iron | 18.9 % |
| Magnesium | 12.8 % |
| Manganese | 4.3 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 4.5 % |
| Riboflavin | 22.2 % |
| Selenium | 4.4 % |
| Thiamin | 43.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggies Pasta and Peanut Sauce
View the full Veggies Pasta and Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggies Pasta and Peanut Sauce
200 calories of Wacky Mac Veggie Spiral pasta, (2 oz)
133 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (1.33 tbsp)
15 calories of Chicken stock, home-prepared, (0.17 cup)
13 calories of Ketchup, Heinz, (0.67 tbsp)
9 calories of Bunny-Luv Organic Shredded Carrot, (0.17 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Kong Yen Rice Wine Vinegar, (0.08 tbsp)
Calories per serving of Veggies Pasta and Peanut Sauce
200 calories of Wacky Mac Veggie Spiral pasta, (2 oz)
133 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (1.33 tbsp)
15 calories of Chicken stock, home-prepared, (0.17 cup)
13 calories of Ketchup, Heinz, (0.67 tbsp)
9 calories of Bunny-Luv Organic Shredded Carrot, (0.17 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Kong Yen Rice Wine Vinegar, (0.08 tbsp)