Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 251.4 mg |
| Potassium | 33.7 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 7.3 g |
| Protein | 2.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 9.4 % |
| Copper | 0.0 % |
| Folate | 5.1 % |
| Iron | 4.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.2 % |
| Riboflavin | 185.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in dairy/gluten/egg free corn bread
View the full dairy/gluten/egg free corn bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of dairy/gluten/egg free corn bread
62 calories of Multi Blend Gluten Free Flour Authentic Foods, (17.78 gram(s))
40 calories of corn meal, white, (1.33 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
10 calories of Silk Soy Milk, original, (0.11 cup)
4 calories of HyVee Cinnamon Apple Sauce, (0.22 oz)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of dairy/gluten/egg free corn bread
62 calories of Multi Blend Gluten Free Flour Authentic Foods, (17.78 gram(s))
40 calories of corn meal, white, (1.33 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
10 calories of Silk Soy Milk, original, (0.11 cup)
4 calories of HyVee Cinnamon Apple Sauce, (0.22 oz)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Salt, (0.06 tsp)