Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.6 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 30.1 mg |
| Sodium | 593.2 mg |
| Potassium | 67.4 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 8.3 g |
| Protein | 5.1 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 15.8 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.2 % |
| Calcium | 14.0 % |
| Copper | 1.2 % |
| Folate | 13.7 % |
| Iron | 5.4 % |
| Magnesium | 1.8 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 6.8 % |
| Selenium | 0.0 % |
| Thiamin | 8.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jiffy Mexican Corn Bread
View the full Jiffy Mexican Corn Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jiffy Mexican Corn Bread
160 calories of Jiffy Corn Muffin Mix (Mix only), (1 serving)
31 calories of Corn, sweet yellow, canned, cream style, (0.17 cup)
23 calories of Soy Sation Cheddar Cheese, (0.50 serving)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
4 calories of Green Chili, Diced, (0.83 tbsp)
Calories per serving of Jiffy Mexican Corn Bread
160 calories of Jiffy Corn Muffin Mix (Mix only), (1 serving)
31 calories of Corn, sweet yellow, canned, cream style, (0.17 cup)
23 calories of Soy Sation Cheddar Cheese, (0.50 serving)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
4 calories of Green Chili, Diced, (0.83 tbsp)