Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 520.0
Total Fat 50.0 g
Saturated Fat 21.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 140.6 mg
Sodium 887.7 mg
Potassium 57.6 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.1 g
Sugars 0.6 g
Protein 14.7 g
Vitamin A 2.8 %
Vitamin B-12 4.1 %
Vitamin B-6 1.9 %
Vitamin C 0.3 %
Vitamin D 4.1 %
Vitamin E 0.1 %
Calcium 9.5 %
Copper 0.4 %
Folate 2.1 %
Iron 5.3 %
Magnesium 1.2 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 1.0 %
Phosphorus 11.2 %
Riboflavin 5.7 %
Selenium 4.3 %
Thiamin 0.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Grits Casserole

View the full Sausage Grits Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Grits Casserole

384 calories of smart balance Buttery Sticks, (0.06 cup)

50 calories of Jimmy Dean Fully Cooked Sausage Crumbles, (0.42 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Cereals, corn grits, white, regular, quick, unenriched, dry, (0.03 cup)

9 calories of Egg white, fresh, (0.50 large)

5 calories of Milk, nonfat, (0.06 cup)


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