Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 32.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.4 mg |
| Sodium | 64.2 mg |
| Potassium | 111.1 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.6 g |
| Protein | 4.0 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 8.1 % |
| Vitamin D | 8.3 % |
| Vitamin E | 6.5 % |
| Calcium | 7.7 % |
| Copper | 6.8 % |
| Folate | 9.2 % |
| Iron | 7.8 % |
| Magnesium | 9.0 % |
| Manganese | 10.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 16.7 % |
| Selenium | 8.7 % |
| Thiamin | 11.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Medi fast muffins
View the full Medi fast muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Medi fast muffins
17 calories of Medifast Maple and brown sugar oatmeal, (0.17 serving)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Medifast Scrambled Eggs, (0.04 serving)
4 calories of Medifast Vanilla Pudding, (0.04 serving)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
Calories per serving of Medi fast muffins
17 calories of Medifast Maple and brown sugar oatmeal, (0.17 serving)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Medifast Scrambled Eggs, (0.04 serving)
4 calories of Medifast Vanilla Pudding, (0.04 serving)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)