Medi fast muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 32.5
  • Total Fat: 0.5 g
  • Cholesterol: 2.4 mg
  • Sodium: 64.2 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.0 g

View full nutritional breakdown of Medi fast muffins calories by ingredient



Number of Servings: 24

Ingredients

    1 egg beater
    4 Medifast Maple and brown sugar oatmeal
    1 medifast pudding
    1 medifast scrambled egg
    1 tsp baking powder
    1 1/4 cup of water
    1 tsp vanilla
    2 table spoon sugar free blue berry syrup
    4 packages splenda

Directions

bake for 25 min at 350 degree

Serving Size: 24

Number of Servings: 24

Recipe submitted by SparkPeople user LAURAWES.