Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 505.5 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.0 mg |
| Sodium | 1,489.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 72.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 3.7 g |
| Protein | 11.6 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 21.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.8 % |
| Selenium | 0.0 % |
| Thiamin | 24.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delimex Enchilada Casserole
View the full Delimex Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delimex Enchilada Casserole
180 calories of Chicken Taquito, DeliMex 5 pc, (0.50 serving)
145 calories of Lipton Rice Side, Taco Rice prepared, (0.25 cup)
87 calories of Lipton Rice Side, Taco Rice prepared, (0.15 cup)
40 calories of Refried Beans Old El Paso, (0.20 cup)
40 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.10 cup)
8 calories of Rotel Diced Tomatoes w Lime Juice & Cilantro (2.5 servings in 10oz can), (0.25 serving)
6 calories of Enchilada Sauce/green chile, (0.10 cup)
Calories per serving of Delimex Enchilada Casserole
180 calories of Chicken Taquito, DeliMex 5 pc, (0.50 serving)
145 calories of Lipton Rice Side, Taco Rice prepared, (0.25 cup)
87 calories of Lipton Rice Side, Taco Rice prepared, (0.15 cup)
40 calories of Refried Beans Old El Paso, (0.20 cup)
40 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.10 cup)
8 calories of Rotel Diced Tomatoes w Lime Juice & Cilantro (2.5 servings in 10oz can), (0.25 serving)
6 calories of Enchilada Sauce/green chile, (0.10 cup)