Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,292.9 | Total Fat | 83.2 g |
---|---|
Saturated Fat | 41.4 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 31.1 g |
Cholesterol | 246.2 mg |
Sodium | 1,195.6 mg |
Potassium | 1,252.1 mg |
Total Carbohydrate | 70.8 g |
Dietary Fiber | 5.3 g |
Sugars | 1.5 g |
Protein | 63.1 g |
Vitamin A | 24.1 % | Vitamin B-12 | 81.9 % |
---|---|
Vitamin B-6 | 38.8 % |
Vitamin C | 50.8 % |
Vitamin D | 3.4 % |
Vitamin E | 7.4 % |
Calcium | 87.8 % |
Copper | 27.6 % |
Folate | 39.1 % |
Iron | 39.7 % |
Magnesium | 27.5 % |
Manganese | 33.4 % |
Niacin | 57.1 % |
Pantothenic Acid | 18.9 % |
Phosphorus | 96.9 % |
Riboflavin | 55.0 % |
Selenium | 78.1 % |
Thiamin | 42.7 % |
Zinc | 66.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef nt aters
View the full beef nt aters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef nt aters
465 calories of Ground beef, (150 grams)
454 calories of Cheddar Cheese, (1 cup, shredded)
260 calories of Flour Tortillas, (2.50 tortilla, medium (approx 6" dia))
105 calories of Red Potato, (150 grams)
4 calories of Garlic, (1 clove)
Calories per serving of beef nt aters
465 calories of Ground beef, (150 grams)
454 calories of Cheddar Cheese, (1 cup, shredded)
260 calories of Flour Tortillas, (2.50 tortilla, medium (approx 6" dia))
105 calories of Red Potato, (150 grams)
4 calories of Garlic, (1 clove)
Calories in Similar Recipes
- Get your hamburger "fix" with less fat and calories.
- Also known as ground beef stew!! yummy
- less salt than the packaged
- Bosnian food
- yummy
- Homemade Spaghetti