Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,292.9
Total Fat 83.2 g
Saturated Fat 41.4 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 31.1 g
Cholesterol 246.2 mg
Sodium 1,195.6 mg
Potassium 1,252.1 mg
Total Carbohydrate 70.8 g
Dietary Fiber 5.3 g
Sugars 1.5 g
Protein 63.1 g
Vitamin A 24.1 %
Vitamin B-12 81.9 %
Vitamin B-6 38.8 %
Vitamin C 50.8 %
Vitamin D 3.4 %
Vitamin E 7.4 %
Calcium 87.8 %
Copper 27.6 %
Folate 39.1 %
Iron 39.7 %
Magnesium 27.5 %
Manganese 33.4 %
Niacin 57.1 %
Pantothenic Acid 18.9 %
Phosphorus 96.9 %
Riboflavin 55.0 %
Selenium 78.1 %
Thiamin 42.7 %
Zinc 66.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef nt aters

View the full beef nt aters Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef nt aters

465 calories of Ground beef, (150 grams)

454 calories of Cheddar Cheese, (1 cup, shredded)

260 calories of Flour Tortillas, (2.50 tortilla, medium (approx 6" dia))

105 calories of Red Potato, (150 grams)

4 calories of Garlic, (1 clove)


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