Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.0 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 40.5 mg |
| Sodium | 271.7 mg |
| Potassium | 331.0 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.3 g |
| Protein | 11.6 g |
| Vitamin A | 65.1 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 16.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.7 % |
| Calcium | 24.4 % |
| Copper | 6.3 % |
| Folate | 30.5 % |
| Iron | 14.1 % |
| Magnesium | 13.6 % |
| Manganese | 22.0 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 23.4 % |
| Riboflavin | 17.6 % |
| Selenium | 6.9 % |
| Thiamin | 17.5 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Grits Florentine
View the full Cheese Grits Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Grits Florentine
128 calories of Cereals, QUAKER, hominy grits, white, quick, dry, (37 grams)
114 calories of Cheddar Cheese, (1 oz)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
7 calories of Spinach, fresh, (1 cup)
5 calories of Sun Dried Tomatoes, (1 piece)
4 calories of Garlic, (1 clove)
Calories per serving of Cheese Grits Florentine
128 calories of Cereals, QUAKER, hominy grits, white, quick, dry, (37 grams)
114 calories of Cheddar Cheese, (1 oz)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
7 calories of Spinach, fresh, (1 cup)
5 calories of Sun Dried Tomatoes, (1 piece)
4 calories of Garlic, (1 clove)
Calories in Similar Recipes
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