Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 158.1 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 15.5 mg |
Sodium | 402.3 mg |
Potassium | 44.2 mg |
Total Carbohydrate | 24.2 g |
Dietary Fiber | 1.7 g |
Sugars | 1.4 g |
Protein | 2.9 g |
Vitamin A | 15.7 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 30.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.5 % |
Copper | 2.3 % |
Folate | 10.8 % |
Iron | 7.1 % |
Magnesium | 3.9 % |
Manganese | 3.4 % |
Niacin | 6.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.9 % |
Riboflavin | 5.6 % |
Selenium | 0.2 % |
Thiamin | 10.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Pepper Grits
View the full Red Pepper Grits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Pepper Grits
97 calories of Cereals, QUAKER, hominy grits, white, quick, dry, (28 grams)
51 calories of Butter, unsalted, (0.50 tbsp)
10 calories of Trader Joe's Fire Roasted Red Peppers, (0.19 cup)
1 calories of Garlic, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Red Pepper Grits
97 calories of Cereals, QUAKER, hominy grits, white, quick, dry, (28 grams)
51 calories of Butter, unsalted, (0.50 tbsp)
10 calories of Trader Joe's Fire Roasted Red Peppers, (0.19 cup)
1 calories of Garlic, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories in Similar Recipes
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