Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 158.1
Total Fat 6.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 15.5 mg
Sodium 402.3 mg
Potassium 44.2 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.7 g
Sugars 1.4 g
Protein 2.9 g
Vitamin A 15.7 %
Vitamin B-12 0.2 %
Vitamin B-6 4.0 %
Vitamin C 30.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.5 %
Copper 2.3 %
Folate 10.8 %
Iron 7.1 %
Magnesium 3.9 %
Manganese 3.4 %
Niacin 6.8 %
Pantothenic Acid 1.0 %
Phosphorus 4.9 %
Riboflavin 5.6 %
Selenium 0.2 %
Thiamin 10.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Pepper Grits

View the full Red Pepper Grits Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper Grits

97 calories of Cereals, QUAKER, hominy grits, white, quick, dry, (28 grams)

51 calories of Butter, unsalted, (0.50 tbsp)

10 calories of Trader Joe's Fire Roasted Red Peppers, (0.19 cup)

1 calories of Garlic, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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