Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 413.1 | Total Fat | 22.3 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 46.7 mg |
Sodium | 822.2 mg |
Potassium | 813.5 mg |
Total Carbohydrate | 41.0 g |
Dietary Fiber | 5.5 g |
Sugars | 14.0 g |
Protein | 12.8 g |
Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 53.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 7.7 % |
Copper | 0.0 % |
Folate | 1.7 % |
Iron | 11.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 1.0 % |
Selenium | 0.0 % |
Thiamin | 1.7 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Sausage Stew
View the full Country Sausage Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Sausage Stew
240 calories of Eckrich Polska Kielbasa, (2.67 oz)
74 calories of Baby Red Potatoes - 1 medium potato, (0.67 serving)
34 calories of Canned Low Sodium Diced Tomatoes, (0.67 cup)
21 calories of *OILS - Olive Oil - Extra Virgin , (0.17 tbsp)
18 calories of Onion (1 large = 128g), (0.33 serving)
17 calories of Flour-Enriched Flour Bleached All Purpose, (5 gram)
6 calories of Baby Carrots, (0.17 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
0 calories of Dried Thyme Leaves, (0.08 tsp)
Calories per serving of Country Sausage Stew
240 calories of Eckrich Polska Kielbasa, (2.67 oz)
74 calories of Baby Red Potatoes - 1 medium potato, (0.67 serving)
34 calories of Canned Low Sodium Diced Tomatoes, (0.67 cup)
21 calories of *OILS - Olive Oil - Extra Virgin , (0.17 tbsp)
18 calories of Onion (1 large = 128g), (0.33 serving)
17 calories of Flour-Enriched Flour Bleached All Purpose, (5 gram)
6 calories of Baby Carrots, (0.17 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
0 calories of Dried Thyme Leaves, (0.08 tsp)