Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 332.2 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 49.0 mg |
Sodium | 1,002.8 mg |
Potassium | 1,224.4 mg |
Total Carbohydrate | 46.5 g |
Dietary Fiber | 10.3 g |
Sugars | 6.8 g |
Protein | 28.2 g |
Vitamin A | 19.7 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 22.0 % |
Vitamin C | 159.3 % |
Vitamin D | 0.0 % |
Vitamin E | 12.4 % |
Calcium | 15.7 % |
Copper | 14.0 % |
Folate | 34.6 % |
Iron | 19.2 % |
Magnesium | 16.6 % |
Manganese | 32.0 % |
Niacin | 20.5 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 12.1 % |
Riboflavin | 12.1 % |
Selenium | 6.7 % |
Thiamin | 18.4 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lazy stuffed cabbage
View the full lazy stuffed cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lazy stuffed cabbage
112 calories of Beef Laura's Lean Ground Round 4% Fat, (3.20 oz)
88 calories of Rice, Uncle Ben's, Ready Rice, Whole Grain Medley, Brown & Wild (1c/146g), (0.40 serving)
62 calories of Cabbage, fresh, (0.20 head, large (about 7" dia))
24 calories of Tomato Sauce, (0.30 cup)
23 calories of Onions, raw, (0.40 large)
21 calories of Tomato Paste, (0.10 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
0 calories of Splenda No Calorie Sweetener, (0.40 tsp)
Calories per serving of lazy stuffed cabbage
112 calories of Beef Laura's Lean Ground Round 4% Fat, (3.20 oz)
88 calories of Rice, Uncle Ben's, Ready Rice, Whole Grain Medley, Brown & Wild (1c/146g), (0.40 serving)
62 calories of Cabbage, fresh, (0.20 head, large (about 7" dia))
24 calories of Tomato Sauce, (0.30 cup)
23 calories of Onions, raw, (0.40 large)
21 calories of Tomato Paste, (0.10 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
0 calories of Splenda No Calorie Sweetener, (0.40 tsp)
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