Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 238.2 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 70.3 mg |
Sodium | 440.9 mg |
Potassium | 154.0 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 1.9 g |
Sugars | 1.8 g |
Protein | 26.1 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.1 % |
Vitamin C | 16.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 8.1 % |
Copper | 2.8 % |
Folate | 1.9 % |
Iron | 19.0 % |
Magnesium | 1.7 % |
Manganese | 10.7 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.7 % |
Riboflavin | 1.3 % |
Selenium | 2.3 % |
Thiamin | 2.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili made with Beef & Turkey
View the full Chili made with Beef & Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili made with Beef & Turkey
120 calories of Beef, Verde Farms Organic Ground (85/15) 16oz Pkt. (4oz/112gm), (2 oz)
65 calories of Turkey, Shady Brook Farms Extra Lean Ground Breast of (4oz/112gm), (2 oz)
14 calories of Garlic, (9.63 grams)
11 calories of Tomatoes, Rotel Original Diced Green Chilies & 10oz/283gm Can (0.5C/125gm/ 2.5 Servings), (70.75 gram)
11 calories of Onions, raw, (27.75 grams)
8 calories of Cumin Seed, Ground (1Tbsp), (0.38 tbsp)
6 calories of Chicken Broth, Homemade, (0.25 cup)
3 calories of Tomatoes, Red Ripe, (14.25 gram(s))
0 calories of Chili Powder, McCormick 4.5oz/127gm Bottle (0.25tsp/0.5gm), (1.50 gram(s))
Calories per serving of Chili made with Beef & Turkey
120 calories of Beef, Verde Farms Organic Ground (85/15) 16oz Pkt. (4oz/112gm), (2 oz)
65 calories of Turkey, Shady Brook Farms Extra Lean Ground Breast of (4oz/112gm), (2 oz)
14 calories of Garlic, (9.63 grams)
11 calories of Tomatoes, Rotel Original Diced Green Chilies & 10oz/283gm Can (0.5C/125gm/ 2.5 Servings), (70.75 gram)
11 calories of Onions, raw, (27.75 grams)
8 calories of Cumin Seed, Ground (1Tbsp), (0.38 tbsp)
6 calories of Chicken Broth, Homemade, (0.25 cup)
3 calories of Tomatoes, Red Ripe, (14.25 gram(s))
0 calories of Chili Powder, McCormick 4.5oz/127gm Bottle (0.25tsp/0.5gm), (1.50 gram(s))