Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 238.2
Total Fat 10.1 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 70.3 mg
Sodium 440.9 mg
Potassium 154.0 mg
Total Carbohydrate 11.0 g
Dietary Fiber 1.9 g
Sugars 1.8 g
Protein 26.1 g
Vitamin A 12.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 8.1 %
Copper 2.8 %
Folate 1.9 %
Iron 19.0 %
Magnesium 1.7 %
Manganese 10.7 %
Niacin 1.0 %
Pantothenic Acid 1.2 %
Phosphorus 2.7 %
Riboflavin 1.3 %
Selenium 2.3 %
Thiamin 2.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili made with Beef & Turkey

View the full Chili made with Beef & Turkey Recipe & Instructions
Submitted by: LIMASTAR
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili made with Beef & Turkey

120 calories of Beef, Verde Farms Organic Ground (85/15) 16oz Pkt. (4oz/112gm), (2 oz)

65 calories of Turkey, Shady Brook Farms Extra Lean Ground Breast of (4oz/112gm), (2 oz)

14 calories of Garlic, (9.63 grams)

11 calories of Tomatoes, Rotel Original Diced Green Chilies & 10oz/283gm Can (0.5C/125gm/ 2.5 Servings), (70.75 gram)

11 calories of Onions, raw, (27.75 grams)

8 calories of Cumin Seed, Ground (1Tbsp), (0.38 tbsp)

6 calories of Chicken Broth, Homemade, (0.25 cup)

3 calories of Tomatoes, Red Ripe, (14.25 gram(s))

0 calories of Chili Powder, McCormick 4.5oz/127gm Bottle (0.25tsp/0.5gm), (1.50 gram(s))


No nutrition or calorie comments found.