Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 44.8 mg |
| Sodium | 732.9 mg |
| Potassium | 256.1 mg |
| Total Carbohydrate | 59.1 g |
| Dietary Fiber | 9.6 g |
| Sugars | 9.3 g |
| Protein | 25.0 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 31.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.9 % |
| Copper | 1.8 % |
| Folate | 1.0 % |
| Iron | 17.4 % |
| Magnesium | 37.9 % |
| Manganese | 2.5 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 32.4 % |
| Riboflavin | 12.9 % |
| Selenium | 38.7 % |
| Thiamin | 35.3 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlicky Pudge with BBQ Penne
View the full Garlicky Pudge with BBQ Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlicky Pudge with BBQ Penne
234 calories of Barilla Whole Grain Penne, (1.17 serving)
116 calories of Pork Tenderloin, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
15 calories of Chef's Review BBQ Sauce, (0.67 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Garlicky Pudge with BBQ Penne
234 calories of Barilla Whole Grain Penne, (1.17 serving)
116 calories of Pork Tenderloin, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
15 calories of Chef's Review BBQ Sauce, (0.67 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))