Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 65.2 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 132.4 mg |
Potassium | 310.4 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 2.9 g |
Sugars | 1.6 g |
Protein | 2.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.6 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 0.8 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.3 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mustard coated Brussels sprouts
View the full Mustard coated Brussels sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mustard coated Brussels sprouts
32 calories of brussels sprouts, raw (1 oz), (4 oz)
31 calories of *OILS - Olive Oil - Extra Virgin , (0.25 tbsp)
1 calories of Lemon Juice, (0.25 tbsp)
1 calories of Dill Weed Dried (Complete Nutrition Data), (0.25 tsp)
0 calories of freshly ground black pepper, (0.01 tsp)
0 calories of shallot, (0.25 tbsp)
0 calories of Central Market Whole Grain Mustard, (0.25 tsp)
0 calories of Salt | Salt Sense | Low Sodium, (0.06 tsp)
Calories per serving of Mustard coated Brussels sprouts
32 calories of brussels sprouts, raw (1 oz), (4 oz)
31 calories of *OILS - Olive Oil - Extra Virgin , (0.25 tbsp)
1 calories of Lemon Juice, (0.25 tbsp)
1 calories of Dill Weed Dried (Complete Nutrition Data), (0.25 tsp)
0 calories of freshly ground black pepper, (0.01 tsp)
0 calories of shallot, (0.25 tbsp)
0 calories of Central Market Whole Grain Mustard, (0.25 tsp)
0 calories of Salt | Salt Sense | Low Sodium, (0.06 tsp)
Calories in Similar Recipes
- A delicious way to bring Brussels sprouts into your diet.
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