Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 65.2
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 132.4 mg
Potassium 310.4 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.9 g
Sugars 1.6 g
Protein 2.5 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.1 %
Folate 0.1 %
Iron 0.8 %
Magnesium 0.3 %
Manganese 0.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard coated Brussels sprouts

View the full Mustard coated Brussels sprouts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard coated Brussels sprouts

32 calories of brussels sprouts, raw (1 oz), (4 oz)

31 calories of *OILS - Olive Oil - Extra Virgin , (0.25 tbsp)

1 calories of Lemon Juice, (0.25 tbsp)

1 calories of Dill Weed Dried (Complete Nutrition Data), (0.25 tsp)

0 calories of freshly ground black pepper, (0.01 tsp)

0 calories of shallot, (0.25 tbsp)

0 calories of Central Market Whole Grain Mustard, (0.25 tsp)

0 calories of Salt | Salt Sense | Low Sodium, (0.06 tsp)


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