Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.8 mg |
| Sodium | 195.3 mg |
| Potassium | 600.8 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.8 g |
| Protein | 5.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.6 % |
| Copper | 0.5 % |
| Folate | 0.2 % |
| Iron | 1.0 % |
| Magnesium | 1.1 % |
| Manganese | 2.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.4 % |
| Selenium | 0.8 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dad's Brussels Sprout and Potato Tots
View the full Dad's Brussels Sprout and Potato Tots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dad's Brussels Sprout and Potato Tots
73 calories of Potato, Russet (Large-4 in. diam. 10.5 oz), (0.25 serving)
20 calories of brussels sprouts, raw (1 oz), (2.50 oz)
18 calories of 1 Egg- large, fresh, (0.25 serving)
5 calories of Veg: Garlic, raw, 3 clove serv., (0.38 serving)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Celtic Sea Salt, Fine Ground, (0.13 tsp)
Calories per serving of Dad's Brussels Sprout and Potato Tots
73 calories of Potato, Russet (Large-4 in. diam. 10.5 oz), (0.25 serving)
20 calories of brussels sprouts, raw (1 oz), (2.50 oz)
18 calories of 1 Egg- large, fresh, (0.25 serving)
5 calories of Veg: Garlic, raw, 3 clove serv., (0.38 serving)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Celtic Sea Salt, Fine Ground, (0.13 tsp)
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