Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 198.5
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 12.5 mg
Sodium 94.6 mg
Potassium 469.8 mg
Total Carbohydrate 29.6 g
Dietary Fiber 3.7 g
Sugars 20.9 g
Protein 19.4 g
Vitamin A 4.1 %
Vitamin B-12 3.9 %
Vitamin B-6 3.7 %
Vitamin C 61.3 %
Vitamin D 6.2 %
Vitamin E 2.6 %
Calcium 28.8 %
Copper 5.0 %
Folate 7.6 %
Iron 5.5 %
Magnesium 6.2 %
Manganese 36.2 %
Niacin 4.6 %
Pantothenic Acid 3.6 %
Phosphorus 31.0 %
Riboflavin 34.6 %
Selenium 3.0 %
Thiamin 6.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Blackberry Smoothie Popsicles

View the full Strawberry Blackberry Smoothie Popsicles Recipe & Instructions
Submitted by: SEH0041
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Blackberry Smoothie Popsicles

90 calories of Dannon Oikos Greek Nonfat Yogurt, Plain, (0.75 cup)

30 calories of Strawberries, frozen, unsweetened, (8 berry)

24 calories of Blackberries, frozen (unsweetened), (0.25 cup, unthawed)

21 calories of Honey, (0.33 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

12 calories of Vanilla Extract, (1 tsp)


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