Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 644.3 | Total Fat | 45.0 g |
|---|---|
| Saturated Fat | 13.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 24.3 g |
| Cholesterol | 57.4 mg |
| Sodium | 1,068.9 mg |
| Potassium | 185.4 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.0 g |
| Protein | 21.5 g |
| Vitamin A | 29.1 % | Vitamin B-12 | 25.5 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 38.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.6 % |
| Calcium | 44.0 % |
| Copper | 3.1 % |
| Folate | 26.0 % |
| Iron | 17.4 % |
| Magnesium | 5.6 % |
| Manganese | 4.3 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 26.4 % |
| Riboflavin | 28.4 % |
| Selenium | 17.2 % |
| Thiamin | 24.9 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Milk Truck Market Sandwich
View the full Milk Truck Market Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Milk Truck Market Sandwich
180 calories of Amoroso's Kaiser Roll (1 roll), (1 serving)
170 calories of Mozzarella Cheese, whole milk, (2 oz)
115 calories of Olive Oil, (0.06 cup)
115 calories of Olive Oil, (0.06 cup)
37 calories of Feta Cheese, (0.50 oz)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Fresh Parsley, (0.13 cup)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of Subway Vinegar (1 teaspoons), (0.38 serving)
0 calories of shallot, (0.50 tbsp)
Calories per serving of Milk Truck Market Sandwich
180 calories of Amoroso's Kaiser Roll (1 roll), (1 serving)
170 calories of Mozzarella Cheese, whole milk, (2 oz)
115 calories of Olive Oil, (0.06 cup)
115 calories of Olive Oil, (0.06 cup)
37 calories of Feta Cheese, (0.50 oz)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Fresh Parsley, (0.13 cup)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of Subway Vinegar (1 teaspoons), (0.38 serving)
0 calories of shallot, (0.50 tbsp)