Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.6 mg |
| Potassium | 10.7 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 2.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 5.0 % |
| Iron | 4.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 7.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread, Homemade Whole Wheat
View the full Bread, Homemade Whole Wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread, Homemade Whole Wheat
57 calories of Flour, Bread, KIng Arthur, (0.13 cup)
14 calories of Flour, King Arthur 100% Whole Wheat, (0.13 cup)
7 calories of Canola Oil, (0.06 tbsp)
4 calories of Agave Nectar - Madhava (light), (0.06 tbsp)
2 calories of Yeast, bakers, (0.06 ounce)
Calories per serving of Bread, Homemade Whole Wheat
57 calories of Flour, Bread, KIng Arthur, (0.13 cup)
14 calories of Flour, King Arthur 100% Whole Wheat, (0.13 cup)
7 calories of Canola Oil, (0.06 tbsp)
4 calories of Agave Nectar - Madhava (light), (0.06 tbsp)
2 calories of Yeast, bakers, (0.06 ounce)