Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 82.1
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 0.6 mg
Potassium 10.7 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 2.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.0 %
Copper 0.0 %
Folate 5.0 %
Iron 4.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 5.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 4.0 %
Selenium 0.0 %
Thiamin 7.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread, Homemade Whole Wheat

View the full Bread, Homemade Whole Wheat Recipe & Instructions
Submitted by: MAX_POWER
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread, Homemade Whole Wheat

57 calories of Flour, Bread, KIng Arthur, (0.13 cup)

14 calories of Flour, King Arthur 100% Whole Wheat, (0.13 cup)

7 calories of Canola Oil, (0.06 tbsp)

4 calories of Agave Nectar - Madhava (light), (0.06 tbsp)

2 calories of Yeast, bakers, (0.06 ounce)


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