Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 28.1 mg |
| Sodium | 683.0 mg |
| Potassium | 405.6 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 8.7 g |
| Sugars | 4.3 g |
| Protein | 24.3 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 82.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 8.2 % |
| Copper | 19.2 % |
| Folate | 5.0 % |
| Iron | 21.7 % |
| Magnesium | 9.1 % |
| Manganese | 21.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.1 % |
| Selenium | 2.2 % |
| Thiamin | 3.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CL: Turkey Chili with Chipotle & Chocolate
View the full CL: Turkey Chili with Chipotle & Chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CL: Turkey Chili with Chipotle & Chocolate
75 calories of Jennie-O Extraw Lean Ground Turkey Breast, (2.50 oz)
70 calories of Bush's Pinto Beans, (0.44 cup)
36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
20 calories of Brown Sugar, (1.13 tsp packed)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.19 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Garlic, (0.13 tsp)
Calories per serving of CL: Turkey Chili with Chipotle & Chocolate
75 calories of Jennie-O Extraw Lean Ground Turkey Breast, (2.50 oz)
70 calories of Bush's Pinto Beans, (0.44 cup)
36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
20 calories of Brown Sugar, (1.13 tsp packed)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.19 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Garlic, (0.13 tsp)