Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 26.8 mg |
| Sodium | 630.1 mg |
| Potassium | 333.0 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.3 g |
| Protein | 22.3 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 20.4 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.4 % |
| Calcium | 31.2 % |
| Copper | 5.2 % |
| Folate | 7.9 % |
| Iron | 13.9 % |
| Magnesium | 5.6 % |
| Manganese | 7.9 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 12.7 % |
| Riboflavin | 7.1 % |
| Selenium | 52.8 % |
| Thiamin | 8.6 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna noodle cassarole
View the full tuna noodle cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna noodle cassarole
90 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (1 oz)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
32 calories of Tuna, Canned in Water, drained, (1.33 oz)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
19 calories of Peas, frozen, (0.17 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
10 calories of Mushrooms, canned, (0.17 cup)
7 calories of Milk, nonfat, (0.08 cup)
Calories per serving of tuna noodle cassarole
90 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (1 oz)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
32 calories of Tuna, Canned in Water, drained, (1.33 oz)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
19 calories of Peas, frozen, (0.17 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
10 calories of Mushrooms, canned, (0.17 cup)
7 calories of Milk, nonfat, (0.08 cup)
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