Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.0 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 85.0 mg |
| Sodium | 1,133.2 mg |
| Potassium | 230.5 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.0 g |
| Protein | 28.3 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 39.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 2.0 % |
| Copper | 0.5 % |
| Folate | 10.5 % |
| Iron | 17.0 % |
| Magnesium | 1.0 % |
| Manganese | 1.5 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 10.9 % |
| Selenium | 0.0 % |
| Thiamin | 20.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Prosciutto and Tomatoes Over Polenta
View the full Chicken with Prosciutto and Tomatoes Over Polenta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Prosciutto and Tomatoes Over Polenta
120 calories of Pompeian OlivExtra Plus Omega-3 DHA (Canola oil and extra virgin olive oil), (1 tbsp)
110 calories of Publix plain yellow cornmeal (enriched), (0.25 cup)
100 calories of Chicken Thigh w/bone, skinned 3 0z, (3 oz)
60 calories of Boar's Head Prosciutto, (1 oz)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
19 calories of Wine (dry white), (2 oz)
19 calories of Chopped Red Ripe Raw Tomatoes, (0.50 cup)
3 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.50 tbsp)
1 calories of Black Pepper, ground, (0.13 tsp)
0 calories of salt, Hain* sea salt, (0.13 tsp)
0 calories of lemon juice, (0.50 tsp)
Calories per serving of Chicken with Prosciutto and Tomatoes Over Polenta
120 calories of Pompeian OlivExtra Plus Omega-3 DHA (Canola oil and extra virgin olive oil), (1 tbsp)
110 calories of Publix plain yellow cornmeal (enriched), (0.25 cup)
100 calories of Chicken Thigh w/bone, skinned 3 0z, (3 oz)
60 calories of Boar's Head Prosciutto, (1 oz)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
19 calories of Wine (dry white), (2 oz)
19 calories of Chopped Red Ripe Raw Tomatoes, (0.50 cup)
3 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.50 tbsp)
1 calories of Black Pepper, ground, (0.13 tsp)
0 calories of salt, Hain* sea salt, (0.13 tsp)
0 calories of lemon juice, (0.50 tsp)
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