Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 9.9 mg |
| Sodium | 221.3 mg |
| Potassium | 411.4 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.8 g |
| Protein | 8.0 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 9.1 % |
| Calcium | 12.7 % |
| Copper | 7.3 % |
| Folate | 7.4 % |
| Iron | 4.9 % |
| Magnesium | 7.9 % |
| Manganese | 16.4 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 11.2 % |
| Selenium | 2.7 % |
| Thiamin | 8.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato & Zucchini Pie w Greek Yogurt
View the full Tomato & Zucchini Pie w Greek Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato & Zucchini Pie w Greek Yogurt
110 calories of Pie crust, standard-type, frozen, ready-to-bake, unenriched, (0.17 crust, single 9")
36 calories of Cheddar Cheese, (0.08 cup, shredded)
29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))
18 calories of Oikos Organic Greek Yogurt, Plain, (1.33 oz)
5 calories of Zucchini, (0.17 cup, sliced)
Calories per serving of Tomato & Zucchini Pie w Greek Yogurt
110 calories of Pie crust, standard-type, frozen, ready-to-bake, unenriched, (0.17 crust, single 9")
36 calories of Cheddar Cheese, (0.08 cup, shredded)
29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))
18 calories of Oikos Organic Greek Yogurt, Plain, (1.33 oz)
5 calories of Zucchini, (0.17 cup, sliced)
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